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Under review

Total reps after giant set in rest pause setting

Jake Reed 6 years ago updated 6 years ago 2

The rest pause feature is fantastic for saving time. However, sometimes I will have 6 sets after the giant set, significantly increasing my workout time. I've just been adding up the total reps and performing sets until I'm ~1-2 from failure. It would be nice if it just told me how many more reps to do and added sets until I hit the recommended total reps. 

Under review

Just to be clear, you'd like the app to tell you how many reps total to do, and when you would do as many sets as you need to achieve those reps?

Is this for bw exercises only or all exercises?

That is correct but for all exercises. At the very minimum it would save time, but it could also allow people to train each set as close to (or as far from) failure as they choose.