+3

More variations in the programming

Wilbert Philippe 5 years ago 0

I would like to see more variations in the programming. Like weightlifter, Olympic lifter or crossfitter and calisthenics in the weight training program and not something separate. I got bored of the programming. After I completed the program, it gave me the same program again with the same movements. The best programming I've ever combined both weights, calisthenics and accessory work like scapula pullups, resistance bands etc. in the workout and I had the best results.