Change order of deload / extra set notifications

Hey Carl,

One thing I noticed today is when starting an an exercise, I got a message like, "It's been six days since you last did this exercise. You should be recovered. Add an extra set?"

So I said "yes" then got another message like, "Today's exercise is a deload". So these two messages seem inconsistent, like they're independent.

Would love just swapping the order so that first it tells me "Today is a deload" (signalling "easy") followed by "add an extra set?" tells me it's a deload with an extra set, so still easy but just a little harder than usual.