0
Completed

Exclude Cardio from strength/sets

Josh 4 years ago updated by Carl Juneau, PhD 4 years ago 2

It would be nice if cardio were excluded from the max strength and work sets calculation. I find that cardio efforts aren’t always focused on beating an old record, and are often time-restricted. 

That means if cardio (say a bike ride) is only 20 minutes instead of 40 minutes - your summary strength and work sets decrease dramatically - showing a major loss in strength. 

Answer

Answer
Completed

Done!

Answer
Completed

Done!

Started

Great point -- we'll fix that this week. Look for an updated in beta/public in 1-2 weeks. Thx!