I agree. Additionally, if I just finished chest, back I probably don’t need to warmup the shoulders, biceps, and triceps. They should be warm. Debatably, its probably not the best choice to jump into a main set either.
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I agree. Additionally, if I just finished chest, back I probably don’t need to warmup the shoulders, biceps, and triceps. They should be warm. Debatably, its probably not the best choice to jump into a main set either.