+1
Under review

Lack of progress

Peter Naughton 3 years ago updated by Carl Juneau, PhD 3 years ago 1

If you go for more than three workouts and you don’t make progress then the app should automatically make adjustments so that you do make progress and have progressive overload.

Answer

Answer
Under review

Hi Peter. In that case, the app already recommends a challenge. Please email support@drmuscleapp.com if you're not getting those, that would be a bug. But if you are getting them and you had something else in mind, please let me know here.

Answer
Under review

Hi Peter. In that case, the app already recommends a challenge. Please email support@drmuscleapp.com if you're not getting those, that would be a bug. But if you are getting them and you had something else in mind, please let me know here.