+4

Ability to create an easy exercise from an existing one in Dr Muscle exercises database

André Ferreira 3 years ago updated by Seppe Hoobergs 3 years ago 1

create a easy exercise copy of an existing one to add to your custom workout routine.

I can create one but the app doesn’t link it to the existing (normal) version só It! Can relate the weights as the app is already doing with with the already existing easy exercise versions.

+2

great suggestion but the app doesn't suggests weight of the easy or medium level on the normal variant

easy builds on easy

medium build on medium unfortunately 

if the app made easy and medium weights based on normal variant that be great

i suggest in exercise setting a button which you can select 

easy-medium-normal 

as difficulty level for that  exercise in the workout

this way you can 'deload' without  losing progress cause next time you can just set back to normal