Easy medium exercises make them based of the normal variant

Making the easy and medium exercises based on the last time you did the normal variant would give a lot more smoother and accurate weights and reps

it will also be an tremendous help with custom workouts and deloading protocols

easy: 5-6reps rir based of the last time you did the normal variant 

medium: 3-4 reps rir based of the last time you did the normsl variant