Completed

I’m doing the all body basic level and would like the system to mix the exercises up a bit for each body area…doing the Same set for 15 sessions is getting boring.. eg fire chest there is just flat bench and then diamond push-ups …

3 years ago • updated by 3 years ago • 1

Could the system swap out for incline or dumbbell press and add in flys?

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Answer

Completed

Hi Lloyd,

I'm guessing you're on a level 1 program. To mix in more exercises, I'd recommend moving up to level 2 right away. Here's how you can do that:

Tap More (bottom bar)

Tap Settings

Tap Change program

On any program, you can also swap exercises any time. The app will recommend similar exercises for the same muscles. Here's how:

Tap More next to any exercise

Tap Swap

I'm going to mark this as completed for now. On that note, when you suggest a feature on this website, everyone who's signed up gets a notification. So, if you have questions about the app, please first email us at support@drmuscleapp.com.

Thanks for your sharp feedback,

Carl

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Answer

Completed

3 years ago

Hi Lloyd,

I'm guessing you're on a level 1 program. To mix in more exercises, I'd recommend moving up to level 2 right away. Here's how you can do that:

Tap More (bottom bar)

Tap Settings

Tap Change program

On any program, you can also swap exercises any time. The app will recommend similar exercises for the same muscles. Here's how:

Tap More next to any exercise

Tap Swap

Thanks for your sharp feedback,

Carl

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