Answer
Answer
Completed
Ian, thanks very much for your suggestion. Good news! It's easy to do light sessions in Dr. Muscle. Here's how:
Open your workout
Next to any exercise, tap More
Tap Deload
Alternatively, you can look for an easy workout in our list of workouts under:
Exercise (bottom bar)
Workouts
Dr. Muscle
Gym (or home)
Easy workouts start at level 4
I'll mark this as completed for now. Thanks again for your suggestion. And if you have any questions about using the app, drop us a line anytime at support@drmuscleapp.com.
Cheers,
Carl
Customer support service by UserEcho
Ian, thanks very much for your suggestion. Good news! It's easy to do light sessions in Dr. Muscle. Here's how:
Open your workout
Next to any exercise, tap More
Tap Deload
Alternatively, you can look for an easy workout in our list of workouts under:
Exercise (bottom bar)
Workouts
Dr. Muscle
Gym (or home)
Easy workouts start at level 4
I'll mark this as completed for now. Thanks again for your suggestion. And if you have any questions about using the app, drop us a line anytime at support@drmuscleapp.com.
Cheers,
Carl