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Could you develop a program to follow for people with a rotator cuff injury that avoids anything that stress the shoulder?

Kevin Allard 11 months ago updated by Carl Juneau, PhD 11 months ago 1

I have a rotator cuff injury and so I think I need to avoid bench press, shoulder press, deadlifts and squats, but I'd still like to train. Could you develop a feature where you say what injury you have and the app switches some exercises out and others in?

Hi Kevin,

Thanks for your suggestion. Until it gets more votes and we implement it, we're going to follow up 1-on-1 with you to see if we can help tweak your program. Please check your inbox and spam for an email from us.

Best,

Carl