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Separate mobility and cardio workouts

Seppo V 2 months ago • updated by Carl Juneau, PhD 2 months ago • 1

Since the app already has the option of including mobility and cardio sessions in weight training workouts, it should not be a tall order to have the option to create separate cardio or mobility workouts. 

Answer

Answer
Carl Juneau, PhD 2 months ago

Hi again Seppo,

Thanks for your suggestion. You can easily do cardio sessions like this:

  • Open the app
  • On your home page, scroll all the way down
  • Tap Exercises (bottom left)
  • Open any cardio exercise

To do a mobility session, you could start a workout and leave right after the mobility part. But you're correct that we could certainly create them as separate mobility workouts. We'll implement it when this gets more votes.

Best,

Carl

Answer
Carl Juneau, PhD 2 months ago

Hi again Seppo,

Thanks for your suggestion. You can easily do cardio sessions like this:

  • Open the app
  • On your home page, scroll all the way down
  • Tap Exercises (bottom left)
  • Open any cardio exercise

To do a mobility session, you could start a workout and leave right after the mobility part. But you're correct that we could certainly create them as separate mobility workouts. We'll implement it when this gets more votes.

Best,

Carl

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