0

Excluding or unfavouring an exercise

Seppo V 2 months ago 0

In the excercise settings, it is possible to mark an excercise as favourite, but there is no option of excluding an excercise (or making the excercise un-favourite). 

For example, I cannot do front squats due to an injury. I can of course swap the excercise manually, but it would be better if I could exclude the excercise so that the AI would not offer it to me, and at the same time it could take into account in the workout programming that I am using an alternative excercise (if the AI goes that deep). If I can rehabilitate my injury, I might be able to do front squats in the future, so I could remove the exclude mark. 


Similarily, there might be an excercise I hate doing so I could mark it as unfavourite, and the AI would not recommend it often, but it would still not be completely excluded. Again, if the programming goes so deep that it builds workouts individually for each trainee - I have used the app only for few weeks, so I don't know if the app uses only cookie cutter templates, or if it builds the workouts individually after it gets enough data for the user.