A Push Pull Leg Upper Lower 5 day split

Just to help 😊

Our body doesn’t recognize the week, so it’s not useful to have fixed trainings for every single day of the week. Our body does recognize only frequency. 
The ppl split is ideal for a frequency from 4 to 6 trainings per week. 3 would be too low. So, if your frequency is 5 times a week, ppl in itself would be perfect. The split you’re suggesting has the 2 leg days too close. Obviously what I say applies if you exert the right intensity to every workout…