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cycling

James N 2 weeks ago • updated by Carl Juneau, PhD 2 weeks ago • 1

if you have cycling as part of your workout it measures this KG which messes up the algorithm - what's the solution to this - I use cycle machines as well as cycling to the gym

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Carl Juneau, PhD 2 weeks ago

Hi James,

Thanks for reporting that issue.

Cardio exercises such as cycling (including both cycle machines and biking to the gym) are automatically excluded from your 1RM progress and don’t impact the algorithm for your progression.

So there’s no need to worry—your cycling won’t interfere with your training stats in the app.


If you have any other questions or need assistance, please feel free to email us at support@drmuscleapp.com directly. We’ll be able to help you more efficiently that way.

Best,


Carl

Answer
Completed
Carl Juneau, PhD 2 weeks ago

Hi James,

Thanks for reporting that issue.

Cardio exercises such as cycling (including both cycle machines and biking to the gym) are automatically excluded from your 1RM progress and don’t impact the algorithm for your progression.

So there’s no need to worry—your cycling won’t interfere with your training stats in the app.


If you have any other questions or need assistance, please feel free to email us at support@drmuscleapp.com directly. We’ll be able to help you more efficiently that way.

Best,


Carl

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