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working set and warm-up set number

Peter Naughton 6 years ago • updated by Carl Juneau, PhD 3 months ago • 1

I think that the warm-up sets should start at 1 and the working sets should start at 1 because it can get confusing when looking at the screen of your phone and see more sets done than you needed to do but you still are not finished when all you had for your working sets was four or five.

Answer

Answer
Completed
Carl Juneau, PhD 3 months ago

Hi Peter,

Thanks for your suggestion. This was completed some time ago. Warm-up sets are now marked as W and work sets start at 1. I'm going to mark this as completed.

Cheers,

Carl

Answer
Completed
Carl Juneau, PhD 3 months ago

Hi Peter,

Thanks for your suggestion. This was completed some time ago. Warm-up sets are now marked as W and work sets start at 1. I'm going to mark this as completed.

Cheers,

Carl

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