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For beginners, have a video/explanation of the exercise.

samantha rassner 6 years ago updated by Carl Juneau, PhD 5 years ago 2

For beginners, images/videos of the exercises so we can be sure we're doing the right movement. For example, I have to look up exercises on BodyBuilding.com to learn. Having this in the app would be much more helpful.


https://www.bodybuilding.com/exercises/cable-crunch

Answer

Answer
Planned

Hi Samantha!


Thanks for that suggestion.

Many people have already voted for a similar one (https://muscle.userecho.com/communities/1/topics/12-images-for-exercises). So, I'm merging your suggestion with the other, and will mark this one as "Planned".

For now, for videos, I can't recommend enough http://www.exrx.net/Lists/Directory.html. They have hundreds of exercises for all major muscle groups, with detailed instructions, photos, and videos. And it's all free.

In our app, we've used the same names these guys used. So you should find all the exercises you're not familiar with there. They even have a search box (http://www.exrx.net/Lists/SearchExercises.html) where you can type in the names.

All the best,


Carl

Answer
Planned

Hi Samantha!


Thanks for that suggestion.

Many people have already voted for a similar one (https://muscle.userecho.com/communities/1/topics/12-images-for-exercises). So, I'm merging your suggestion with the other, and will mark this one as "Planned".

For now, for videos, I can't recommend enough http://www.exrx.net/Lists/Directory.html. They have hundreds of exercises for all major muscle groups, with detailed instructions, photos, and videos. And it's all free.

In our app, we've used the same names these guys used. So you should find all the exercises you're not familiar with there. They even have a search box (http://www.exrx.net/Lists/SearchExercises.html) where you can type in the names.

All the best,


Carl