thanks for the response. My hope is that one day the app will incorporate other goals beyond hypertrophy. I do think that tempo adds variety to workouts which makes them more fun and therefore you might get more consistency which leads to hypertrophy. #nerdgainz
thanks for the response. My hope is that one day the app will incorporate other goals beyond hypertrophy. I do think that tempo adds variety to workouts which makes them more fun and therefore you might get more consistency which leads to hypertrophy. #nerdgainz