Your comments

On the Custom Page, it leaves us with figuring it all out on our own. So maybe, if there’s a way I can tell Dr.Muscle that I want my week to be like the following and give me a list of exercises that I can select from, it kind of gives me a sense of fulfillment. 
Mon - SHOULDER & ABS
Tue - CHEST & TRICEPS
Wed - GLUTES & HAMSTRINGS
Thurs - BACK & BICEPS
Fri - LEGS

+1 

Women love some kickass HIIT. Especially those that get bored easily. Lol. Maybe adding those could be fun. Coz even though I opted the FULL BODY on Dr.Muscle, after the session, I still feel like I can do more. But after SWEAT & Alexia’s, I am like spent and crying “Enough”.

🤣


Maybe adding some HIIT or cardio moves that can get the heart racing would make it feel complete. If Dr.Muscle can make us sweat and increase our heart rate, its a good sign!