Your comments

Thanks very much for the quick response! I have seen this, but I think it’s only in one or two places, such as where you have taken a couple weeks off it recommends a light set. 

A couple of things that I don’t see that that would be helpful to understand if they are there somewhere:

- I don’t see a way to tell where I am in my meso cycle

- in some workouts it recommends just a few % decrease but I can’t tell if that’s because I didn’t hit my PR last time, or if there’s another reason

- sometimes the app recommends doing multiple sets with only three reps. But I have reps set to 8 to 15, and no strength goal (only hypertrophy)


in these examples I often just end up ignoring the apps recommendation, because I don’t understand it, but it would be great to know if there’s a reason why those recommendations come up sometimes

+1 here. This is really critical and hard to train without. Thanks for considering!