Ideas
Answer
+1
I understand it takes time to put the information in but truly maybe it's easier to have three very clean workout plans for the home gym versus 10. For example: Full Body, then upper and lower body split, then PPL or some circuit or a four day a week split for more advanced.
Thanks for voting for this feature -- level 1 is in beta! Levels 2-7 are coming soon. From the announcement:
Push/Pull/Legs split program is one of our top requested features, so I’m super excited to announce it today! With this version coming up in beta, you’ll be able to select Push/Pull/Legs from the list of gym or home gym workouts under the Exercise tab. With this split, you’ll be training 6 times a week, hitting each body part twice a week. It’s an advanced split best suited for lifters who have a lot of time on their hand—and who want to squeeze every last bit of gains from their workouts by training more often and performing more exercises in a fresh state.
If you're in the beta:
On Android, you can already download the update. On iPhone? You'll have to wait 2-3 days for Apple to approve it. To update:
– Open the store app on your phone
– Search for Dr. Muscle
– Tap update
Not in the beta? Click here to join: https://dr-muscle.com/beta-program/. Otherwise, you'll get a notification inside the app in 7-10 days when the public version comes out.
Now would be a great time to suggest and vote for our next feature. If you'd like to do that, please visit: https://muscle.userecho.com/communities/1-submit-your-feedback/topics#.
We've released 47 updates in 2020 (one a week or so). For the full list, see https://dr-muscle.com/timeline/.
Love Dr. Muscle? Upgrade to annual to get 4 months free. Training with a partner? Add them to your account for 50% off. Need help with your diet? Check out the Learn tab (bottom bar) or our new diet coach app at https://www.eve.fit/.
Really appreciate your support and advice. Thanks!
Carl Juneau, PhD
Founder of Dr. Muscle
Customer support service by UserEcho
Thanks for voting for this feature -- level 1 is in beta! Levels 2-7 are coming soon. From the announcement:
Push/Pull/Legs split program is one of our top requested features, so I’m super excited to announce it today! With this version coming up in beta, you’ll be able to select Push/Pull/Legs from the list of gym or home gym workouts under the Exercise tab. With this split, you’ll be training 6 times a week, hitting each body part twice a week. It’s an advanced split best suited for lifters who have a lot of time on their hand—and who want to squeeze every last bit of gains from their workouts by training more often and performing more exercises in a fresh state.
If you're in the beta:
On Android, you can already download the update. On iPhone? You'll have to wait 2-3 days for Apple to approve it. To update:
– Open the store app on your phone
– Search for Dr. Muscle
– Tap update
Not in the beta? Click here to join: https://dr-muscle.com/beta-program/. Otherwise, you'll get a notification inside the app in 7-10 days when the public version comes out.
Now would be a great time to suggest and vote for our next feature. If you'd like to do that, please visit: https://muscle.userecho.com/communities/1-submit-your-feedback/topics#.
We've released 47 updates in 2020 (one a week or so). For the full list, see https://dr-muscle.com/timeline/.
Love Dr. Muscle? Upgrade to annual to get 4 months free. Training with a partner? Add them to your account for 50% off. Need help with your diet? Check out the Learn tab (bottom bar) or our new diet coach app at https://www.eve.fit/.
Really appreciate your support and advice. Thanks!
Carl Juneau, PhD
Founder of Dr. Muscle