Suggestion, could you also include 1 rep maxes on these “Congrats” emails. They are a better indicator of progress, as you are comparing like with like, unlike here where you are comparing different reps/weights with each other.

Would also be good to have 1 rep maxes on the app itself, rather than have to go online for them.

Regards

Ian

To able to programme individual increments for certain machines where the gap between each weight is not the same amount.

Increments on some machines do not go up by a regular amount eg Matrix lat pulldown.

Eg. 4.5, 9, 13, 19 etc.

So the current system doesn’t work on some machines. If we can programme in each weight on a specific machine, this would solve the issue.

In my opinion the app is great! If there was one thing I’d love to see improved is a more user friendly interface in customizing my workouts. Maybe customizing them on a web site & syncing with the app. Just a thought.

Provide a travel meal plan. The idea would be to create plan of foods found in restaurants. 

There are some AI meal plans in the market, but I believe this team can do better job for Bodybuilding, weight lifters

The plan would work just like the weight training instead of having a coach in your pocket you got dietician in your pocket 

It would be nice if we could customise the number of working sets each day if the week in advance.

For example, I could specify ina my given week (and not per workout) how many working sets I want (say 9-18) and then it would open a sub tab allowing me to either evenly distribute the work sets across each workout or change them per day (I generally have more energy and time weekends than weekdays so my workouts are less intense then).

Further, if it had a function to remember what you set up last time (for eg I might choose to not do all the working sets in any one given exercise such as isolation and focus more on compound) but I'd like the system to remember and simply prompt 'do you want to keep the working set arrangement the same as previous workout?'

Have a option to do a lightweight session if you so choose.

Still cannot get to time limited workout down to 30-40 min. Still taking an hour even if I just do 2 sets per exercise. Suggest a time listed workout where dual sided workouts are better time optimized.

How can I change the email where I receive messages from y'all? I signed up for the app with my [edited out] but I don't use this email address that much.

It currently says the bar + 5s = 60 lbs.