I recently had total knee replacement and have diligently been doing upper body, and now I am shifting back to non body weight exercises for my legs.  After two months post surgery I am disproportionately behind on leg capability.  Have you considered a recovery/rehab option that a user can check for a bodypart and then opt out when appropriate?

1. Is it possible to have feedback on which muscle group fatigued first for any given exercise eg: grip strength fails before legs on rdl.

2. If this is possible then it would be amazing if the program could receive this feedback and suggest a potential swap out or addition focus exercise.

Currently, if you want to swap out an exercise, the app only provides a list of exercises for that body part, but not a list of ones that would be most relevant to the one you’re swapping out.  Even more importantly, swapping out mobility exercises is tougher because it just brings up a list of weightlifting exercises, not stretches or mobility movements.

Some exercises are done on one side then the other. A new feature makes it possible to change this so both sides can be trained at the same time. However this is a general seetting. I would like the setting to be available on an individual exercise basis so I can choose which ones to train on both sides at the same time .

Suggestion, could you also include 1 rep maxes on these “Congrats” emails. They are a better indicator of progress, as you are comparing like with like, unlike here where you are comparing different reps/weights with each other.

Would also be good to have 1 rep maxes on the app itself, rather than have to go online for them.

Regards

Ian

To able to programme individual increments for certain machines where the gap between each weight is not the same amount.

Increments on some machines do not go up by a regular amount eg Matrix lat pulldown.

Eg. 4.5, 9, 13, 19 etc.

So the current system doesn’t work on some machines. If we can programme in each weight on a specific machine, this would solve the issue.

In my opinion the app is great! If there was one thing I’d love to see improved is a more user friendly interface in customizing my workouts. Maybe customizing them on a web site & syncing with the app. Just a thought.

Provide a travel meal plan. The idea would be to create plan of foods found in restaurants. 

There are some AI meal plans in the market, but I believe this team can do better job for Bodybuilding, weight lifters

The plan would work just like the weight training instead of having a coach in your pocket you got dietician in your pocket