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Add Power Settings to the Elliptical Machine

davithar 1 year ago 0

I would like to suggest adding power settings to the elliptical machine. Currently, there is no option to input power settings, which limits the customization and effectiveness of my workouts. Being able to adjust power settings would allow users to tailor their exercise routines more precisely to their fitness goals, providing a more versatile and personalized workout experience.

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Swap workout days

Peter s 1 year ago 0

Swap workout days if injured or sore 


Answer
Carl Juneau, PhD 1 year ago

Hey Andy,


I'm happy to say that your suggestion already has some votes! Please add yours at https://muscle.userecho.com/communities/1/topics/420-add-more-body-metrics-besides-weight.


Going to close this one for now.


Best,


Carl

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Completed

Add warmups

Andy O 1 year ago updated by Carl Juneau, PhD 1 year ago 1
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Targeted Functional/Specialty Development

Matthew G 1 year ago 0

I'd like a designed functional workout section that targets specific activities (I.e. Baseball, Football (American), Soccer, Military Service, Swimming, and so-on…). A good example would be this, again, opinion:

Target application: Baseball - Swinging/Core

Tricep Rope Rotations (Basic Wood Chop with a different ending angle to resemble a baseball/softball swing. Stabilizer support exercise would be focused on the wrist and forearms on this one.
Extended Stiff Arm Cable Rotations - Self explanatory
Extended Arm Cable Shuffle - slight bent knees
One Knee Isometric Core Hold

This workout could be applied to other applications but its specific audience is baseball/softball/tennis. Each Target area or functional specific area could have multiple areas. Baseball could be; Swinging (Core/Upper), Speed (Legs/Cardio), Throwing (Full Body) etc…

I hope this is a good suggestion or something I could provide a further explanation too. I don’t like wasting people’s’ time with bland ideas.

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Sharing workouts

Joel 1 year ago 0

I think there should be an option for the users to share workouts they have created and made available to choose as an option when selecting their workouts.

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Protein logging

Perry 1 year ago 0

Be able to log protein and carbs per day, as well as weight 

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Thanks

Kudos for the video fix!

Ismar I 1 year ago updated by Carl Juneau, PhD 1 year ago 1

Hey there

I want to congratulate the dev team on massively improving the exercise video experience! Did a workout today and had to check an exercise video, fully expecting to jump to a different view and have the video awkwardly open sideways (as it's always been).. but this time, it opened right on top of my current workout and in potrait mode.

Such a simple thing but it made me smile. Far better than it was before!

Bravo!

Cheers

Answer
Carl Juneau, PhD 1 year ago

Thank you!

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Completed

Reverse fly on a pec deck machine for rear delts

Michael R 1 year ago updated by Carl Juneau, PhD 1 year ago 1
Answer
Carl Juneau, PhD 1 year ago

Thanks for your suggestion Michael. While we work on adding this one to the list, you can easily add any number of custom exercises to your account. Here's how:

  • Tap Exercise (bottom bar)
  • Tap Exercises
  • Tap the big plus button at the bottom right corner

And you'll be good to go!

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Completed

An option for 50%-75% workout intensity.

Jonathon V 1 year ago updated by Carl Juneau, PhD 1 year ago 1

Option for reduced intensity at those intervals if recovery feels slow or minor tweak occurred during rest day. This would not affect future workout calculations or adaptations and just be treated as a one off lower intensity workout.

Answer
Carl Juneau, PhD 1 year ago

Hi Jon,

Good news: the feature you requested is already available in the app. You can achieve a 50%-75% workout intensity by tapping "..." next to any exercise, and selecting "Swap". Then, choose the same exercise with a medium or easy variation. To return to your original workout, tap "Undo swap" or go to Edit workout (top left) and select Restore workout (top right).

This functionality allows for lower intensity sessions based on your recovery needs without impacting future workout calculations or adaptations. You can use for all or just some of your exercises, and choose easy or medium on a case by case basis depending on your needs.

I will mark this request as completed for now. If you need more help, please email us at support@drmuscleapp.com.

Thank you for your feedback!

Carl