Include in the list of exercises the resistance machines that Planet Fitness has. Note that Planet Fitness has somewhere around 33% market share in the U.S., with around 2000 gyms.

It is a shame that the app cannot determine over time whether I should increase or decrease my training frequency.

Currently the app recommends 3 sessions per week, respecting 1 day on 1 day off. But sometimes she also advises me to add a 4th session (without changing my frequency)... which makes it a mismatch with the recommended rest days.

Might be a more UK specific piece but free weights are usually in kg while cable machines increment in lbs. So would be good if you could either use two different units for defined weight sets. Another one would be to assign a weight set override for certain workouts, so use the plate weight set for this even though it might default to pulley etc

It would be fun to be able to see:

• in a calendar view, on which days did I complete workouts?
• How long did each workout take? (Time from tapping start workout to tapping finish workout)
• An average of the last point with trends.. are my workouts taking longer now than when I started?
• Rest stats: do I follow the rest timer in Dr. Muscle exactly? Do I rest longer between exercises? Shorter?
• Length each exercise took + trends

There are tons of possibilities here and the list above is not exhaustive.

Currently when completing Cardio exercises like Elliptical I want to initiate a 35-40 min work set, however each time I start my exercise I end up with two sets and have to delete one before I begin.  I would like the ability to set the work set to 1 so that I do not need to amend the exercise each time I start, currently up to 4 times a week.

I'd like to suggest adding Forearms as an option to the Priority Body Part menu.

Please, allow to specify custom subcategories (e.g. gym/home/physiotherapy). Currently, adding “my exercises” only creates a potentially huge, uncategorized exercise list.

In order to change the exercise order I currently have to edit workout go through two pages, drag & drop and then confirm/save. Let’s do this drag & drop from the main exercise page, on the fly, without having to edit the whole workout (only exercise order).

I am aware I can jump to another exercise (e.g. if a machine is already in use) but this feature is different from #1, plus #1 would allow to track the exercise order for that specific session/workout.

On occasion, the app suggests a lighter load for an exercise than in the previous workout. It says “Deload”. I have several questions here:

1. I’ve only been doing the workout in question for 2 weeks. Is it normal that there is already a deload?

2. If I follow the recommendation and perform the sets with the lower reps and/or weight, the app then says that my strength went down upon completion of the exercise. I may be misunderstanding what’s happening, but that sounds quite contrary. This happened a few days ago, and upon completion of the entire workout, the AI summary said that the exercise in question was my worst lift :-(.

3. Today, the same thing happened, and the AI summary said that my volume progress has not changed in the past few days. I could have lifted more. I’m not understanding why the “deload” comes into the picture.

Could someone please clarify what’s happening? Thank you.

I’m new to the standing cable chop exercise. I am wondering about the accompanying video because

1) it doesn’t really illustrate the same movement as the animation, and

2) when I tried to execute as explained in the video, I found that I was mostly working the triceps of the arm closest to the weights.

In comparison, this video shows the movement of the animation. When I tried it, I found that I was activating my abs and not so much my arms. (I chose that video arbitrarily among a myriad similar videos on Youtube.) What gives?

Thank you.