Web dash really needs SSO sign-in from the app. 
Moving from the app to the dash should be seamless. Getting presented with a login screen from the 3rd party website make the app feel clunky. 

I fell off the wagon.. and now hoping to get back to it. So my suggestion feature is have the app realize I am falling behind when one stops logging exercises.. maybe change the messages and the monotonous reminders to something else after a certain break length.

Then when I came back, the app just mechanically [lowers my weights]... More artificial than intelligent, AI. I'd expect it to say something like hello! Welcome back, glad to see you, let me quickly review this and that and make a new plan for you to get back to your journey...Here is how we are going to do this...

Just a thought.

All the best,
Dvir

adding verbal cues that a personalized coach would be able to provide in real time to make sure the movement is being done correctly

ex. lat pull downs

"squeeze your armpits"

I would like to suggest adding power settings to the elliptical machine. Currently, there is no option to input power settings, which limits the customization and effectiveness of my workouts. Being able to adjust power settings would allow users to tailor their exercise routines more precisely to their fitness goals, providing a more versatile and personalized workout experience.

Swap workout days if injured or sore 

I'd like a designed functional workout section that targets specific activities (I.e. Baseball, Football (American), Soccer, Military Service, Swimming, and so-on…). A good example would be this, again, opinion:

Target application: Baseball - Swinging/Core

Tricep Rope Rotations (Basic Wood Chop with a different ending angle to resemble a baseball/softball swing. Stabilizer support exercise would be focused on the wrist and forearms on this one.
Extended Stiff Arm Cable Rotations - Self explanatory
Extended Arm Cable Shuffle - slight bent knees
One Knee Isometric Core Hold

This workout could be applied to other applications but its specific audience is baseball/softball/tennis. Each Target area or functional specific area could have multiple areas. Baseball could be; Swinging (Core/Upper), Speed (Legs/Cardio), Throwing (Full Body) etc…

I hope this is a good suggestion or something I could provide a further explanation too. I don’t like wasting people’s’ time with bland ideas.