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TRX Equipment

Dani 2 days ago updated by Carl Juneau, PhD 1 day ago 1

Please add TRX as equipment to select for gym set-up.

Answer
Carl Juneau, PhD 1 day ago

Hi Dani,

Thanks for your suggestion.

Until this gets more votes, I have good news. While we don't have a TRX global equipment setting yet, we do have plenty of TRX exercises in the app!

Just tap "..." next to any exercise and search for TRX in the bar at the top to swap in your favorite TRX variations. You can also create custom exercises (with TRX) or even a complete TRX workout with those if you feel like it. The app will apply its smart features to it as well.

Thanks again for your suggestion.

Best,

Carl

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Add mobility, light workouts or accessory work for recovery days. Thanks

Sandra B 2 weeks ago updated by Carl Juneau, PhD 1 week ago 1
Answer
Carl Juneau, PhD 1 week ago

Hi Sandra,

Thanks for the suggestion. You can already find mobility exercises in the exercise list, and we also have easy workouts in program levels 4 and up (learn more here: https://dr-muscle.com/easy/).

For accessory work, you can tap Swap next to any exercise to get suggestions for the same muscle group, or tap Add exercise at the bottom of any workout to browse other options.

If you’re looking for something more specific for recovery days, we’d love to hear more. Feel free to add a comment with details to the feature request so others can vote on it too.

All the best,

Carl

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Declined

Integration with fitbit/google fit

Knut L 1 month ago updated by Carl Juneau, PhD 1 month ago 1

Would have been awesome if you could integrate google fit/fitbit to the app so that they can communicate with each other.

Answer
Carl Juneau, PhD 1 month ago

Great news! Your suggestion already has some votes. Please vote on the original at https://muscle.userecho.com/communities/1/topics/381-integrate-with-google-fit.

Answer
Carl Juneau, PhD 4 months ago

Hello Carstens,

I'm guessing you referring to the HIIT cardio option.


To remove it from your workouts, just go to Settings (bottom bar) and toggle if off.

Any other questions, please email us at support@drmuscleapp.com. 

Thank you,

Carl

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Add an exercise with a date in the past

mcarroll sln2008 4 months ago updated by Carl Juneau, PhD 4 months ago 1

When I pay gor a session with a personal trainer he is the one that chooses the exercises, weight, sets and repetition that I do. I have the specifics pnly after the session for me to log in the app but with a date in the past. I mow have 12 of these sessions to add but can’t enter a date in the past and must “use” the app to execute these sessions. Is there a way that I can log them with the vorrect dates in the past and flag them as complete based on the actuals reps that I did rather than having to execute them one by one in the app. If not, how am I supposed to record these tupes of sessions?

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Feedback on Jumping Jacks data input

RJ1 7 months ago 0

Hi there!


When performing jumping jacks, I find the current input method unclear. At the moment, it seems the app requires me to enter the time (or rate?) for each set. However, it would feel more intuitive to input the number of jumping jacks completed instead.

By tracking reps, the AI could calculate my work rate (reps per minute) and then adjust the duration of future sets accordingly. For example:

• If I complete 60 jumping jacks in one minute, the AI could increase the next set to 90 seconds.
• If I then manage only 70 in that longer set, the work rate has dropped, so the AI could reduce the time to 70 seconds next time.
• If I later complete 75 in 70 seconds, the AI could increase the time to 80 seconds.


This is just a rough example, but the principle is that reps-based input would allow the AI to adapt training more logically and transparently.

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Contrast Set - Strength Focus

Zenfool 7 months ago 0


I’d like to suggest adding a Contrast Set feature for strength-focused users. I think it is an effective way to potentiate the nervous system — use a single heavy rep (85-92% 1RM) at the end of the warmup sequence to prime improved performance in the subsequent working sets. This approach maintains neural familiarity with near-maximal loads, enhances motor unit recruitment, improves rate of force development, and potentially increases power output in working sets. I imagine implementation as a toggle option inside individual exercises as a way to add the functionality without disrupting the core methodology of the app (I reserve the right to have greatly underestimated the technical difficulties of my suggestion). I do appreciate any consideration, thanks.

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Fixed

App crash

Diablo101 7 months ago updated by Carl Juneau, PhD 7 months ago 1

App crashes in the middle of a workout if I turn off the screen. At times in the workout if I leave the screen on to prevent the crash, the app will not respond and glitch such as not recognising touch, or bottom menu bar would disappear, forcing the app to close. Open it and have to go back into the workout. This happened during EVERY exersize in my 9 exersize routine. 

Image 117


Software - Android 16

ONE UI - 8.0

Answer
Carl Juneau, PhD 7 months ago

Hi there,

Thanks for reporting that issue. Please check your inbox for an email from us re your beta program and Android system versions.

This forum is for feature requests. If you run any other bugs, please email support@drmuscleapp.com.

Thank you.

Carl