Suggestion:

I appreciate the recent addition of the country option for meal planning. However, I believe there is a crucial feature missing that could significantly improve user experience: the ability to input specific products that are available or preferred by the user.

Problem: Choosing a country may not always resolve the issue of availability or personal preference for certain products. For instance, seasonal variations affect the availability of fruits like blueberries, and sometimes certain products are too expensive or unavailable, leading to difficulties in following a meal plan.

Proposed Solution: I suggest adding a feature that allows users to input specific products they prefer or have available. Based on these inputs, the AI could generate a meal plan tailored to the user’s actual food choices. This would provide a more flexible and realistic approach to meal planning.

Benefits:

1. Personalization: Users can create meal plans that reflect their dietary preferences and available ingredients, leading to higher satisfaction and adherence.
2. Cost-Effectiveness: Users can avoid planning meals with expensive or unavailable ingredients, helping them stay within their budget.
3. Seasonal Adaptability: Meal plans can be adjusted according to seasonal availability, making them more practical and sustainable.

You should ask for desired weight and body fat because just a weight target is insufficient for achieving desired outcome…

The ideal for the me - and I think for anyone that doesn’t live for fitness but wants to be in shape even with kids a a job - would be to say what I want to eat, to name the main source of macros ( for example, eggs, pasta, cucumber and avocado) and to get proposition of meal with quantities and suggestions of things to complete or to replace if there is a better option.

Ideally, each day you can tell the app what you plan to eat and it give you example of menu and quantities with suggestion to complete or improve if needed.

I am on a Monday-Wednesday-Friday program. The other days, including the weekend, are supposed to be rest days. Yet every Sunday, DrMuscle tells me it’s time to crush it. As it happens, I was planning to work out today (a Sunday), but is that a bug? Or is one of my settings off?

I'd like to see weight lifting goals (with % of way to that goal).

Sometimes I find that a countdown from 3 doesn’t provide enough time to get ready for the next set. It would be nice if the countdown length was configurable in the workout settings.

So when going through the questionnaire, it asks how long you would like to work out. I put 45mins. The first workout it spits out for me is 80 minutes. So I reset it again and chose workout duration of 30 minutes. First workout was scheduled for 72 minutes. It seems what you choose doesn't have any effect on the workouts at all?

When I decided to jump into the beta program, I wanted to come in with a clean slate. So I wiped everything and went through the questions again. My workout history is gone and everything else seems in check except it remembers my old weight as uses that as a starting point. I've tried a few times now and the weight just won't reset.

I figured the injury rehab option would accomplish this. Looking for thoughts on this idea for injury rehab mode instead.  

This mode would take the body part reported as injured (could add granularity here, i.e., posterior deltoid, traps, etc. instead of shoulder and chest respectively). In the next workout, the app would provide the prompt to substitute with a rehab exercise. 

This effort might be a 3 part effort:

- add rehab exercises

- add prompt to substitute exercises for body parts reported as injured

- add an additional prompt to specify specific area of the body part as mentioned earlier (e.g. posterior deltoid)

Could we have iOS widgets that show:

- time to next workout 

- volume increase 

- strength increase 

- training calendar