Is it possible not to have auto rotation for the video on iphone?

In March 2023, we removed group chat to comply with app store policies. A number of you requested we bring it back.

Hi

I understand how to add cardio as an exercise. But as an example, I do outdoor bike rides. I click to add outdoor biking and it takes me through sets in the description. Cardio should be based on time, and distance. Also maybe an override for calorie expenditure.  As an example a casual stationary bike is not the same as a hard peloton ride.  It would be great to add this and have the algorithm calculate when you need to back off on cardio as well based on your goals

When finished with a workout. The summary page shows records smashed, it would be nice to see which records and what the stats are for each, last stats compared to new records

While swapping for lying leg curls, I was searching ‘hamstring’ things also… maybe having it pop up somehow under that search would help.

It would be really helpful if the timer showed up on my lock screen the way other timers do.  Even better would be the timer plus the number of reps for the next set.  That way I can just glance at my phone to check instead of having to unlock it all the time.

If it wouldn't interfere with the muscle-building algorithm/research behind the application, it would be nice if there were an option to have easy/medium/hard days intermixed.

Instead of having single days for each level of difficulty, every day a third of your exercises would be on their easy days, a third on medium, and a third on hard.  You could still have each exercise go through its proper progression of the difficulty levels, but your whole body wouldn't be so overwhelmed on hard days.  It would also make scheduling easier.  Some days my workout takes 30 minutes, others 90.

It feels as though this would also help me progress more quickly.  On hard upper-body days, I'm certain that my own overall exhaustion is taking away from my capabilities on the last 1-2 exercises.

For me at least, it would also help mentally.  It is much tougher to get up the motivation to hit the gym when I know I have a hard day facing me.  If every day had a few easy, a few medium, and a few hard exercises, it would be mentally less daunting.

Finally, it would also open up other exercise options.  I tried switching over to the push/pull/legs plan but had to immediately switch back to upper/lower.  There is just no way I'm going to give it my all on deadlifts and squats on the same day.  Both exercises are simply too draining on a whole-body level for me.  But, if one were on easy and the other hard? Then it would be possible.

Making the easy and medium exercises based on the last time you did the normal variant would give a lot more smoother and accurate weights and reps

it will also be an tremendous help with custom workouts and deloading protocols

easy: 5-6reps rir based of the last time you did the normal variant 

medium: 3-4 reps rir based of the last time you did the normsl variant

Eve or Dr Muscle should be working together not in isolation: One of them should save photos and body composition to track or progress!

Add in new workout splits beyond the same old Full Body and Upper/Lower BodyBuilding Splits.  Jazz it up with more detailed focus on muscles groups for advanced bodybuilders and for variety.