Bug Report: Deload/Challenge Resets Entire Lift Instead of Progressing

Issue:

After completing a set and selecting Deload or Challenge, the app reloads the entire lift instead of continuing from the next set.

Expected Behavior:

After completing a set and selecting Deload, the app should apply the deload parameters to the next set without restarting the entire lift.

Additional Issue:

It’s unclear whether the completed set and reps before selecting Deload or Challenge are logged in history. I need to check if the set is recorded or if it is lost when the lift reloads.

Impact:

• Slows down workouts by forcing users to restart the lift.
• Potential loss of set data if not properly logged.
• Interrupts expected workflow for deloading within a session.

Would be helpful to confirm whether this is already reported or if a fix is planned.

The app tells me that my strength is up usually 100-150 percent from week to week. With this rate, I should be breaking world records in powerlifting soon, but I don't think this is going to happen. This is propably due to the app comparing total weight volume, instead of (estimated) 1RM in each exercise, which would be better value in determining progress. 

Also, during workouts, the app gives me weight x reps, and tells me how much this is compared to previous best (estimated 1 RM) - but actually it does not compare to previus best, but to a recent best or something similar.

For example, today I made progress in all exercises except one, but the after action report at the end of the workout told me that I broke the record only in two exercises. I think this is misleading, and I would get the extra boost if I knew how many reps I should make to break the record.

Most of times when I put my phone back in my pocket to do my set I end up having to reload my workout by accident because it's moved to another screen while in my pocket.

A 5 day Push Pull Leg Upper Lower 5 day split would be really nice to include

It would be nice to quickly reference my last workout's name in the history section. Right now it only logs exercises, not workout names.

I'm new to Dr. Muscle and I suspect lack of data to be the root of the problem.  I go to preview tomorrow's workout. At the top of the screen showing different exercises, is an "In Progress" with an "i" icon. Clicking the icon displays a pop-over text box.  It says I've progress 14108%.  Might be more credible to put a sanity check in the software and if unrealistic math results, say "we're establishing your baseline over <insert right number> of workouts" or just leave the paragraph out.

I'm currently on up/low split level 7 and I'm 9 workouts before I level up. Today I started a new cycle (with lower body 7A medium workout). After I was finished, the app told me that starting from my next workout, I'll begin a strength phase, as is supposed to happen every time before going up a level.

This is all fine, but why didn't the strength phase start at the beginning of the new cycle, and why it does not fit into the workout schedule as the strength phase is finished at the middle of the cycle? Is It really necessary that the strength phase is exactly 9 workouts long, or would it be possible to program it to fit into the workout schedule?

As the cycle in my current program is 6 workouts (lower body & upper body all have medium, light, and heavy workouts), perhaps the strength phase could take 6 or 12 workouts? And in PPL level 7 program, the cycle is 9 workouts. On Muscle split program, the cycle is 6 workouts long, etc. You get the picture. 

Add ambassador program for promoting and referring app

I had a Medium day and started the workout as normal with warmup sets. As I was preparing for the first work set, I noticed that the app gave me such a light weight that it was almost -20% to my previous best. Then I realized that this was marked as a Light (or Easy) set.

I cancelled the light set and the app gave me new weights that had me breaking the old PB, which was just on the money. However, the app also nullified my warmups I had already done. This was slightly annoying, but worse was that I had changed the warmup weights so that I can just add new plates to the bar without the need to srtip old plates. Now my planning was in vein as the weights in the work sets were changed. The same happened in several exercises during the workout.

This happened because in the workout preview, one can only see the reps x weight, but not how it compares to previous PB, or if the workout is scheduled as Easy. So, it would be nice if one could see all data in the workout preview - at least for the upcoming workout.

Another nice improvement would be that the AI would plan ahead the warmup weights to minimize the need to strip plates from the bar. The way I see it, is that it does not make much difference if the warmup set is 6 x 40 kg instead of 7 x 37,5 kg, for example. However it would be much easier to continue adding plates to a 40 kg bar for the next sets.

I've noticed that even though calories are reported to Apple Health, they are not being added to the Apple move ring.