Dustin, thanks for checking.

Ben and Nick, you two have been able to reproduce the issue. We've made a small change to the app and I think we've fixed the issue. The new beta version has the fix. Are you both in the beta program? If yes, can you check and tell me if you're still having the issue?

The app now always rounds up. Rounding down didn't make sense because of accidental deloads. I'm marking this as "Completed".

Hey guys,

We've just released a new version in beta. It's available on Android and in review on iOs (should clear tomorrow).

This version has 14 new workout plans as we implement phase 1 of "new exercises in rotation".

For now, the app doesn't tell you yet when to "level up" to your new workouts. That's phase 2 and we'll implement it this week. Until then, if you feel your progress has slowed down, you don't need to wait. Move up to the level 2 workouts right now and try them out. Let me know how it goes and if you're making good progress.

Cheers!

Drop weights and get the reps.

Hey Dustin!

Great question.

Actually, for your 1RM and weights progression, the app only uses your best set of the day. So, in the scenario you described, the fact that you forgot to lower the weight on your 4th set didn't change anything, from the standpoint of 1RM progression.

However, since you went back and hit "finish exercise" again, the app probably now think you did 8 sets. Have a look in your history and delete extra sets. Because if you stay with 8 sets in your history, you might get a recommendation for 8-10 sets on your next workout.

I hope that was clear. Lemme know if you'd like me to expand.

Have a great weekend,

Carl

Yeah, I fully agree. Copy and edit. It was already on the list. I'll turn it into a formal feature request here, so we can keep track.

Yeah, I fully agree. Copy and edit. It was already on the list. I'll turn it into a formal feature request here, so we can keep track.

Thanks for testing Nick.

Guys, I'm discussing this issue with my dev right now. I'll update soon.

We've just released this fix in beta. It should go public in a few days. I'm marking this as "Completed".

Hey Nick,

Always appreciate your input.

I've thought about this long and hard. In the end, we'll go with new workout plans. Level 1, level 2, etc...

When you stop progressing on level 1, the app will see that and recommend you move to level 2. Level 2 will have new exercises in rotation. But those will be fixed (in the plan). So if you want to add you own exercise in rotation, you would have to create your own "level 2" workout plan. You could basically copy ours and replace just the exercises you wish.

Going the other way around (with a custom setting for each exercise) would have gotten confusing and hard to manage after a while.

This was a hard decision to make, but we think it's the right one.

If we get feedback to the contrary, we'll backtrack and implement it the way people ask.

Level 2 workouts should be released next week. I hope you give them a shot and let me know what you think.

Cheers!