I would like to sync this app with the health app on my iPhone X please. Is there way to do this now or will there be a way to sync in the future updates? I have used other apps and it syncs automatically. 

Thanks, Tony

It would be very helpful to have a flag that indicates per exercise if the weight listed is per individual weight (e.g. dumb bell) or combined (barbell).  Certain exercises right now need to he 2x or halved since it is ambiguous from the description of exercises and users can create their own exercises.  This would be helpful for data quality and normalization purposes cross users as well since there is no way to tell now.

M

I do wander about the approach to some of the isolation movements and in particular things like lateral raises where I feel that more volume at lighter loads is almost certainly better, yet the the algorithm can be quite aggressive in pushing the numbers up.  It seems all of the lifts are following roughly the same model, though obviously not everything can progress as much as compounds and certain movements definitely benefit from more volume.

I'm usually supplementing separate work for these groups.  So I wonder if in the future some attention might be paid to favoring more volume on things like calves that can use it.

At the end of the day, your app is great and it's honestly the foundation my training, though I do supplement around it with things I'd like to target a bit more or can handle greater frequency (arms).  It's pushed a ton of my compounds up and I specifically credit things like ridiculously high rep deadlifts and squats for greatly increasing my conditioning and growing my 1RMs by a huge amount.

I also love and evangelize rest-pause training now.  Anyway, keep up the good work and have a nice day!

Is there a way to tell the app what equipment you have available?  I work out at home but i have a cable attachment and landmine attachment on my rack.

Is there any chance to change the increase in weight from 1kg steps to 0,5kg steps?

A chart or table that shows progress for more than 3 sessions (example on 1-2 months)

I'd like the app to remind me when to train. On the best day. Maybe like this:

"Hey Marc you're supposed to work out today!"
[Workout Now]
[Remind me in 2 hours]
[Remind me tomorrow]

Other workout apps do it (like 100 push-up type of apps).

Add supersets, giant sets and circuits. Sync with timer.

I think a brief message at the start to estate that you’re expecting the workout to be full effort or a little bit easier so that the participant doesn’t over train. Perhaps a colour code system. Blue - do as you’re instructed. Red - go all out.

Another app's feature that allowed me to adjust my workout time just before starting my workout was very useful. The option was right at the top, just one click and I could alter that days' training time to accommodate my available time. This feature was particularly useful on days when I was not feeling up to a full workout or when I was under a time constraint. With Dr. Muscle, this feature may exist but I haven't come across it yet. I do see I can make the training period change within the settings/program but I don't know if that is a 'global setting' or a 'next workout setting.' For this feature, I only want to change the next workout. Again, Dr. Muscle may have this feature front and center but I'm not seeing it; it's not intuitive.