Thanks for voting for this feature -- it's done! You can now “Favorite” an exercise to see it at the top of your exercise list. To mark an exercise as a favorite, tap More next to it, Settings, and toggle on Favorite. You can toggle Favorite off the same way.

If you're in the beta:

On Android, you can already download the update. On iPhone? You'll have to wait 2-3 days for Apple to approve it. To update:

- Open the store app on your phone

- Search for Dr. Muscle

- Tap update

Not in the beta? Write back if you'd like to get in. Otherwise, you'll see a notification to update inside the app in 7-10 days when the public version comes out.

Now would be a great time to suggest and vote for our next feature. If you'd like to do that, please visit: https://muscle.userecho.com/communities/1-submit-your-feedback/topics#.

Really appreciate your support and advice. Thanks!

Carl Juneau, PhD

Founder of Dr. Muscle

Thanks for reporting that issue Joe. We're on it. In fact, I believe we already have a fix in beta. I'm sending you an email now in case you'd like to join the beta and get the fix right away. For other customers reading this, please email support@drmuscleapp.com to join.

Otherwise, the fix should be out in 1-2 weeks.

Thx so much!

-Carl

Joseph, you got it! Easy (and medium) exercises start out as a percentage of their hard versions. They then progress on their own. The percentage they start out at is just an estimate -- it's better if they progress on their own based on your performance and feedback the days you do them. The most important thing is to progress on your main (hard) exercises. If you're making progress on those, your program is working.

Thanks for voting for this feature -- it's done! In Settings, you can now toggle off dumbbells to swap out all dumbbell exercises from your workouts automatically.

If you're in the beta:

On Android, you can already download the update. On iPhone? You'll have to wait 2-3 days for Apple to approve it. To update:

- Open the store app on your phone
- Search for Dr. Muscle
- Tap update

Not in the beta? Write back if you'd like to get in. Otherwise, you'll see a notification to update inside the app in 7-10 days when the public version comes out.

Now would be a great time to suggest and vote for our next feature. If you'd like to do that, please visit: https://muscle.userecho.com/communities/1-submit-your-feedback/topics#.

Really appreciate your support and advice. Thanks!

Carl Juneau, PhD
Founder of Dr. Muscle

Hi Kal. Great suggestion. I'm afraid you can change a setting for this yet; it's not implemented. But as more and more people vote for it, we'll get closer and closer to do so. Thx!

Thanks for voting for this feature -- it's done! You can now customize sets in Settings and for every exercise by tapping the pen icon. In the next release, you'll also be able to customize them at the workout level.

If you're on Android, you can update now (v1234). If you're on iPhone, you'll have to wait 2-3 days for Apple to approve it. To update:

- Open the store app on your phone
- Search for Dr. Muscle
- Tap update

Now would be a great time to suggest and vote for our next feature. If you'd like to do that, please visit: https://muscle.userecho.com/communities/1-submit-your-feedback/topics#.

Really appreciate your support and advice. Thanks!

Carl Juneau, PhD
Founder of Dr. Muscle

Thanks for voting for this feature -- it's done! You can now customize sets in Settings and for every exercise by tapping the pen icon. In the next release, you'll also be able to customize them at the workout level.

If you're on Android, you can update now (v1234). If you're on iPhone, you'll have to wait 2-3 days for Apple to approve it. To update:

- Open the store app on your phone
- Search for Dr. Muscle
- Tap update

Now would be a great time to suggest and vote for our next feature. If you'd like to do that, please visit: https://muscle.userecho.com/communities/1-submit-your-feedback/topics#.

Really appreciate your support and advice. Thanks!

Carl Juneau, PhD
Founder of Dr. Muscle

Thanks for voting for this feature -- it's done! (In fact, it's been implemented some time ago.)

To get alternative exercises, tap the pen icon and Swap. The app will suggest similar exercises (for the same body part) at the top of the list.

Thanks for voting for this feature -- it's done!

To add a short HIIT session to your workouts, you can now simply toggle on “Cardio” in Settings. To add cardio to a single workout, add it as you would any other exercise (search for “HIIT Cardio”). Want more options? Let us know in the comments.

This is version 1225. If you're on Android, you can update now. If you're on iPhone, you'll have to wait 2-3 days for Apple to approve it. To update:

- Open the store app on your phone
- Search for Dr. Muscle
- Tap update

Now would be a great time to suggest and vote for our next feature. If you'd like to do that, please visit: https://muscle.userecho.com/communities/1-submit-your-feedback/topics#.

Really appreciate your support and advice. Thanks!

Carl Juneau, PhD
Founder of Dr. Muscle