+2

Program <5 reps

Stephen Bissett 6 years ago updated 6 years ago 1
+2

Create home gym B workouts for more complete home gyms

Deniz Kiral 6 years ago 0
+2

Chat with your AI coach

Carl Juneau, PhD 6 years ago updated 6 years ago 6
+2
Under review

Estimate muscle fiber makeup and adjust

Barrett Roberts 6 years ago updated 6 years ago 3
+2
Started

Social Media Function

Mac Jones 7 years ago updated by Carl Juneau, PhD 6 years ago 4
+2
Started

Add Plyometrics and Resistance band training to the program

Wilbert Philippe 7 years ago updated by Carl Juneau, PhD 5 years ago 1
+2

RPE for advanced trainees

Ovi Boeriu 7 years ago 0
+2

Max weight feature

Dustin Barber 8 years ago updated by Carl Juneau, PhD 8 years ago 1

Newest 654

0

MyNetDiary

johnpazzani 2 years ago 0
0

Video instructions

Michal Dub 2 years ago 0
0

Include Using Chains for X% of the Weight

Joseph Williams 2 years ago updated by Carl Juneau, PhD 2 years ago 3
0

Most popular 4 and 5 day splits.

patrickploenzke 2 years ago 0
+6

Adjust workouts based on sleep the previous night, motivation, etc.

John T 2 years ago updated by Cole D 4 months ago 1
+12
Under review

more detailed equipment choices during questionnaire

Bob Ruff 2 years ago updated by Jonathan Z 5 months ago 8
+2

questionnaire responses do not affect workout programming?

Bob Ruff 2 years ago updated by Van Young 1 year ago 1

Updated 654

0
Completed

Add hammer strength front pulldown machine from Planet Fitness such as this

Eduardo V 12 months ago updated by Carl Juneau, PhD 12 months ago 1
+2
Completed

Manual Deload / Light session

Marc David 6 years ago updated by Carl Juneau, PhD 12 months ago 1
+4

Message at start of workout to say if full effort or not

Patrick K 12 months ago 0
0

adding verbal cues to the description of the movement

Logan 12 months ago 0
+13
Completed

Add more training methods

Guillaume R 4 years ago updated by Carl Juneau, PhD 1 year ago 2
+1

Enhanced Meal Planning Customization

davithar 1 year ago 0
+9
Completed

See total weekly volume (sets) per muscle/muscle group

Philip Skogsberg 6 years ago updated by Carl Juneau, PhD 1 year ago 7
+1

Weekly Shopping List

c7nz4d2fgd 1 year ago 0

Completed 235

-2
Completed

calories burnt

mehdi95160 6 years ago updated by Carl Juneau, PhD 6 years ago 1
+2
Completed

Rest pause and regular sets for individual exercises.

Peter Naughton 6 years ago updated by Carl Juneau, PhD 6 years ago 2
+5
Completed

Support 25 pound bars and other custom bars in plate calculator

Peter Naughton 6 years ago updated by Carl Juneau, PhD 6 years ago 7
+5
Completed

More volume at lighter loads for isolation exercises

Ethan Dribble 7 years ago updated by Carl Juneau, PhD 6 years ago 4
+2
Completed

Select the number of sets

Jenna MacIntire 6 years ago updated by Carl Juneau, PhD 6 years ago 3
+9
Completed

Quick / turbo mode (30 min workout max)

Johen M 7 years ago updated by Carl Juneau, PhD 6 years ago 5
+1
Completed

Option to Turn off warm-ups

Artin Entezarjou 7 years ago updated by Carl Juneau, PhD 6 years ago 1
+9
Completed

More (or fewer) warm-up sets for certain exercises

James Blanchard 7 years ago updated by Carl Juneau, PhD 6 years ago 5
+6
Completed

Progress Logs

Mac Jones 7 years ago updated by Carl Juneau, PhD 6 years ago 8
+5
Completed

Change the increase in weight from 1kg steps to 0,5kg steps

Andreas Androsch 8 years ago updated by Carl Juneau, PhD 6 years ago 2

All

652 389 24 3 1 224 11
All New Under review Planned Started Completed Declined
+4

Custom cardio option

Wayne 2 years ago 0
+4

Syncing Meal Plan to App

Nygel 2 years ago 0
+4

For exercises, have a short description with attention points

Roy DC 3 years ago updated by James B 5 months ago 4
+4

Adding detailed cardio

Wayne 3 years ago updated by Renita 4 months ago 4
+4

Plate calculator for isolatetal machines

Bruce Wayne 3 years ago updated by Legna 11 months ago 2
+4
Completed

Cardio workouts to show in minutes/seconds

Joseph P 3 years ago updated by Carl Juneau, PhD 1 year ago 4
+4

Static Stretching

Greg Cullum 4 years ago updated by Bastien FP 5 months ago 3
+4

Switching to 15-20 Reps Should Adjust Accordingly

Marc David 5 years ago updated by Carl Juneau, PhD 5 years ago 1
+4

Work out from the Web (on desktop/laptop)

Jessie Hanna 5 years ago updated by Carl Juneau, PhD 5 years ago 1