Seppe, I'm happy to say you can indeed already make any exercise hard, medium, or light. Here's how:

Tap Exercise (bottom bar)

Tap Exercises

Tap the big plus button (bottom right)

As you create your exercise, the app will ask "How hard should the exercise be?" Select hard, medium, or light. And you'll be good to go!

André, we already have a feature that's quite similar:

Tap More (bottom bar)

Tap Settings

Scroll down to Body part priority

Let me know if you had something else in mind. We believe your experience with us should be smooth and a solid 10/10. Thx!

Thanks for voting for this feature -- level 1 is in beta! Levels 2-7 are coming soon. From the announcement:

Push/Pull/Legs split program is one of our top requested features, so I’m super excited to announce it today! With this version coming up in beta, you’ll be able to select Push/Pull/Legs from the list of gym or home gym workouts under the Exercise tab. With this split, you’ll be training 6 times a week, hitting each body part twice a week. It’s an advanced split best suited for lifters who have a lot of time on their hand—and who want to squeeze every last bit of gains from their workouts by training more often and performing more exercises in a fresh state.

If you're in the beta:
On Android, you can already download the update. On iPhone? You'll have to wait 2-3 days for Apple to approve it. To update:
– Open the store app on your phone
– Search for Dr. Muscle
– Tap update

Not in the beta? Click here to join: https://dr-muscle.com/beta-program/. Otherwise, you'll get a notification inside the app in 7-10 days when the public version comes out.

Now would be a great time to suggest and vote for our next feature. If you'd like to do that, please visit: https://muscle.userecho.com/communities/1-submit-your-feedback/topics#.

We've released 47 updates in 2020 (one a week or so). For the full list, see https://dr-muscle.com/timeline/.

Love Dr. Muscle? Upgrade to annual to get 4 months free. Training with a partner? Add them to your account for 50% off. Need help with your diet? Check out the Learn tab (bottom bar) or our new diet coach app at https://www.eve.fit/.

Really appreciate your support and advice. Thanks!

Carl Juneau, PhD
Founder of Dr. Muscle

Thanks for voting for this feature -- it's in beta! From the announcement:

Pyramid sets are coming! This is one of our top requested features, so I’m thrilled to bring it to you. You can now choose from Pyramid or Reverse pyramid sets in your global and exercise-level settings. This was challenging to sync with custom reps, increments, and other settings. So, some tweaking may be needed for users with unusual setups. If you notice something odd when you try pyramid sets for the first time, please let us know. We should fix it by next week!

If you're in the beta:
On Android, you can already download the update. On iPhone? You'll have to wait 2-3 days for Apple to approve it. To update:
– Open the store app on your phone
– Search for Dr. Muscle
– Tap update

Not in the beta? Click here to join: https://dr-muscle.com/beta-program/. Otherwise, you'll get a notification inside the app in 7-10 days when the public version comes out.

Now would be a great time to suggest and vote for our next feature. If you'd like to do that, please visit: https://muscle.userecho.com/communities/1-submit-your-feedback/topics#.

We've released 47 updates in 2020 (one a week or so). For the full list, see https://dr-muscle.com/timeline/.

Love Dr. Muscle? Upgrade to annual to get 4 months free. Training with a partner? Add them to your account for 50% off. Need help with your diet? Check out the Learn tab (bottom bar) or our new diet coach app at https://www.eve.fit/.

Really appreciate your support and advice. Thanks!

Carl Juneau, PhD
Founder of Dr. Muscle

No new requests here, marking this as completed.

Apple Health integration is up and running. We looked into MyFitnessPal, and sadly, it cannot be done on our code platform (Xamarin). Some people also requested Google Fit, Fitbit, and Garmin many months ago, but not recently. So, I'm going to mark this one as completed for now. If you want those or another integration, please create a separate feature request so other customers like yourself can vote on it. Thx!

Hi Joseph. All your progress is saved. You'll be able to resume your previous program exactly where you left off. If you have more questions like that, please email us at support@drmuscleapp.com. When you post here, all beta testers get a copy of your email. We're trying to keep this site for feature requests. Thanks!

By the way, your other option would be to change to the "Buffed with bands" program inside the app. Here's how:

Tap More (bottom bar)

Tap Settings

Tap Change program

Tap Dr. Muscle

Tap Home Gym

Joseph, great question. Yes, the best way to go about this right now is to create custom exercises for your bands. Like "Curl (red band)" and "Curl (green band)". Next, swap those into your workouts as needed (tap More next to any exercise, and Swap). With that, your progress on your normal exercises won't be affected. But you'll continue to level up and benefit from all the automations of the app.